The Atlanta Journal Constitution ran an article in today's paper about quitting. You can read it here.
Tuesday, January 15, 2008
Day 15
Another day without smoking. I found that I am sleeping much better now that I have quit. I can hardly wake up and get going in the morning. Maybe it is because my body doesn't demand it's nicotine fix anymore. Maybe it is because I have also cut out drinking caffeine and alcohol. I'm not quitting those forever but I know that both of those things have strong smoking associations for me. So for the time being, I am drinking orange juice and water like it is going out of style.
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3 comments:
Congratulations as you start your second smoke-free week, Brad!
I read the Journal article, checked the blog, saw the link to your blog. There sure are lots of people with you.
You are doing great.
Sue
wow! that is impressive. I have tried to cut out coffee in the morning, which is no small feat. you are really doing great!
Rock on! After awhile you'll have a day where you don't think about smoking at all. Hang in there! Watch out for the smokey bars. Those will really try to undermine you. (they did me, anyway)
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